Personal Trainer at Goodlife Preson, writer for Sano Natural Health Magazine.

I also do online coaching and exercise programs.

A self-proclaimed gym junkie and clean eating enthusiast constantly diving into the unknown world of health.

Norwegian living in Melbourne.

In January 2013 I changed my lifestyle and I basically follow the concept of trying not to eat food that is accompanied with a tv-ad, why eat food with no nutrients? With a lifestyle-change came weight loss and I feel better, stronger and healthier than ever. This is no how-to-lose-weight blog, but rather a how to lead a healthy lifestyle blog.

Contact: mtilleras@gmail.com

Photo Booth-bibliotek

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