About/Contact

Personal Trainer at Goodlife Preson, writer for Sano Natural Health Magazine.

I also do online coaching and exercise programs.

A self-proclaimed gym junkie and clean eating enthusiast constantly diving into the unknown world of health.

Norwegian living in Melbourne.

In January 2013 I changed my lifestyle and I basically follow the concept of trying not to eat food that is accompanied with a tv-ad, why eat food with no nutrients? With a lifestyle-change came weight loss and I feel better, stronger and healthier than ever. This is no how-to-lose-weight blog, but rather a how to lead a healthy lifestyle blog.

Contact: mtilleras@gmail.com

Photo Booth-bibliotek

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s